1 Ingredient Banana Ice-cream – And No Ice-cream Maker Needed Either!

This has got to be one of the easiest recipes ever, and it’s so good too! You’d never guess it was just banana by eating it. I first learnt this idea in a health food book years ago (I think it was a Rosemary Stanton one but I’m not exactly sure). I thought it was a clever idea but was sceptical about how good it would be. The banana really does blend up into the most amazing consistency, it truly is creamy, like ice-cream and not at all icy or glunky like you might expect. It’s lovely and refreshing to eat on its own but I think best served  on pancakes (a great substitute for ice-cream/cream) or with scoops of other ice-cream flavours. There are lots of other things you could add to make this extra special too – like cocoa powder, peanut butter or other frozen fruit (I listed a few more ideas in the recipe). I think you’ll enjoy making this :)
Banana Ice-Cream

2 Well Ripened Bananas
A good pinch of cinnamon
1/4 tsp vanilla
3 tsps honey or maple syrup 
You could also add: Cocoa powder, other frozen fruit (such as berries or mango), dried coconut, dried fruit, dates, choc chips, walnuts, pecans, peanuts, a spoonful of cream, yoghurt or custard, peanut butter, nutella, hundreds and thousands (nonpareils).
1. Slice bananas into about 1/4 inch thick rounds. 
2. Put slices into plastic freezer bag or container and freeze (they should only need a night to freeze properly). It’s also a good idea to try to separate the pieces a bit so they don’t freeze in one chunk. 
3. When ready to make ice-cream, combine banana slices with other ingredients (if using) in food processor and blend. The bananas will turn into a chunky mess for the first 30secs or so but then soften into a smooth ice-cream consistency. 
4. Enjoy straight away! 
Although this will keep fine in the freezer, I think it’s something that’s nicest made up fresh. It’s super easy to have frozen banana on hand in the freezer – and they keeps for months too. 
Bonus Tip: You can also make fresh sorbet out of any frozen fruit in the same way using the processor. Berries are great – most will need some sort of a sweetener though. Frozen mango is really good too. 

I think the ice-cream is best on hot pancakes with lots of maple syrup, butter and blueberries.

Have fun making this, and let me know how you go :)

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